Natural Acne Treatments That Work
With a systemic health problem like acne, it is no shock that natural treatments can often work just as well or better than more traditional acne treatments.
Below, you will discover how to harness the healing power of nature with these natural treatments that work that you can use to improve your overall health and well-being.
Green Tea to Improve Acne
Many nutritionists and holistic health practitioners believe that green tea is the best natural acne treatment. Green tea has long been heralded for its healing properties, so it should be no surprise that green tea can help clear up your acne as well.
As you might imagine, there are two different ways you can use green tea: you can drink it and you can apply it to the skin where acne is present. The effects of the two are quite different and you can actually use both methods to help reduce acne.
Drinking fresh brewed green tea provides the imbiber with a drink rich in antioxidants and catechins. The antioxidants will reduce inflammation in the body, a known contributor to acne. Catechins can help improve the immune system and are the compounds linked to cancer prevention. What effect these compounds have on acne when consumed is still being researched.
When green tea extract is applied to the skin, the catechins do have a measurable effect. These catechins bind to the cell membranes of bacteria cells, interrupting their function and ultimately resulting in their destruction. Applying a lotion infused with green tea extract is an excellent way to take advantage of this process.
Tea Tree Oil
Much like with green tea, tea tree oil can be applied directly to acne lesions. It too has anti-microbial effects when applied to acne lesions. Do not leave tea tree oil on the skin for more than 10-15 minutes though as it is can block pores. You will still want to wash it off with a cleanser when you are done to prevent this from happening.
Jojoba oil does not directly combat acne, but it is a nice natural treatment to use because it helps reduce dryness without blocking pores. OTC acne treatments like benzoyl peroxide and salicylic acid are excellent at clearing up acne, but can leave the skin dry and flaky. Jojoba oil can be applied as a natural moisturizer to mitigate these side effects.
Slice of Lemon
Lemons are acidic, so you can take advantage of this acidity to help remove blocks from clogged pores. Take a fresh lemon and slice it into thin disks. Place these directly on top of blackheads and breakouts and allow them to soak for 10-15 minutes. Do not re-use slices or use them on more than one part of the face. Leftover slices can be put in the refrigerator for later use.
Lotions and face washes containing sage extract are an excellent way to reduce the redness and swelling associated with bad acne. Sage extract is a powerful anti-inflammatory when applied directly to the skin.
Increase The Effectiveness of Your Natural Acne Treatments
While these natural acne treatments are a great start, you can really take your acne treatment regimen to the next level by incorporating Exposed Skin Care’s acne treatment kits into your regimen. Not only do these kits contain a trio of acne products with proven acne-fighting ingredients, but they are also infused with the natural healing power of several of these natural treatments, including green tea and sage extract.
You can get these kits for the best price by ordering directly through their website. Head over to their website by clicking here: